EXERCISE UNIT CONTAINS:
Elliptical Smith Machine
Treadmill Chin up-Dip /Pushup/ AB stand
Free Weights Work out bench
Dual Cable Cross or Multi Machine w/ Smith
Rowing Machine
Yoga Ball
Units also Contain all or a mix of the following
-Leg Press/ Hack Squat
-Bikes
- Hyperextension Bench
- Most Units updated with Concept 2 Rowers
“Physical activity plays an important role in the health, well-being and quality of life of Canadians.
People who are physically active live longer, and healthier lives.
Active people are more productive, and more likely to avoid illness and injury.”
